Tindora Aloo subzi | Ivy Gourd Potato Recipe | (Mustard flavor) टींडोरा आलू की सब्जी | Tendli Aloo ki Sabji | Tendli | Tindora Recipe (No Onion / Garlic)

Tindora or Ivy gourd is a store house of a range of Vitamins and Minerals, apart from that it also offers a decent amount of protein and fibers. Ivy gourd has the ability to control blood sugar levels in a natural way. Hence it is highly recommended for diabetic patients to assist them in a strong way. Tindora aloo subzi is a quick and easy recipe with very few ingredients. it goes well as a side dish for Roti, Paratha, Puris or Rice etc. Learn how to make Tindora (Tendli) Aloo with an extra flavor of mustard in it in this video.

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