Soya Chunks Curry | Soya Chunks Recipe | सोया बड़ी सब्जी | सोयाबीन की स्वादिष्ट सब्जी | Healthy Food | Curry | Side Dish | Accompaniment | Soya Nuggets | Meal Maker

Soya Chunks also called as Meal maker or Soya Nuggets are used widely in Asian Food as they are considered reach source of Protein, Healthy and a good alternative for Meat for Vegetarian or Vegan People. Soya Chunks curry serves as a great side dish or accompaniment to Rice, Roti (Chapathi), Paratha, Naan, Puri or even Tortillas, You can also mix them with Rice or Noodles to get Soy chunks Rice or Noodles for a quick meal.
Soya chunks are known for its various health benefits: It is known for high protein content- its exceeds than eggs, meat, milk. It enhances bone health and digestibility. It's a good source of minerals namely- manganese, iron, calcium, and magnesium. It is known to reduce the risk of osteoporosis in menopausal women and also ease other symptoms as it's a good source of isoflavones. Follow this recipe and Learn how to make a delicious Soya Chunks Curry in this video.

Try this recipe and share your experience with us in the comments section below.

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