Tilkut (healthy) | Sesame seeds /Jaggery Recipe | Sesame Seeds Dessert | तिलकुट | तिल और गुड़ मिश्रण

Ayurveda recommends eating Sesame seeds and Jaggery during winters as they increase heat in our body. Tilkut is a sweet made in the Indian subcontinent in various States in Winters. Tilkut is generally associated with Makar Sankranti, the harvest festival and eaten during this time. Learn how to make a treat with Sesame seeds and jaggery in Winters and keep you warm from inside all through the winter in this video.

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