Spicy Karela (Bitter gourd) | Karela Pickle | Bitter gourd pickle | चटपटा करेला | करेला का अचार | Jain Food | No Onion | No Garlic | Spicy Karela | Spicy Bitter gourd
Karela (Bitter Gourd) is mostly cooked in Asian Households, it is a little bitter in taste, that's why some people are not very fond of this veggie, However it is very good for health. Follow this recipe and Learn how to make delicious Spicy Karela or Karela Pickle (No Onion/ No Garlic)(jain food) in this video. Those who don't like Karelas' will start loving them after trying this recipe.
100g serving of bitter gourd contains just 17 calories making it a great option for fitness enthusiasts. Improves immunity: Karela is an extremely rich source of vitamin C, which helps boost immunity. It also has powerful antiviral property, which stimulates the immune system and also aids in digestion.Bitter gourd contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana.
Try this recipe and share your experience with us in the comments section below.
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100g serving of bitter gourd contains just 17 calories making it a great option for fitness enthusiasts. Improves immunity: Karela is an extremely rich source of vitamin C, which helps boost immunity. It also has powerful antiviral property, which stimulates the immune system and also aids in digestion.Bitter gourd contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana.
Try this recipe and share your experience with us in the comments section below.
Subscribe to Big Fooodies channel @ https://www.youtube.com/channel/UCu72ljuuwJVGytVqGS3nPBg/?sub_confirmation=1
#karela #bittergourd #karelarecipe #spicykarela #achar #karelaachar #karelapickle #pickle #bittergourdpickle #indianfood #indian #sidedish #healthy #foodies #bigfooodies #gourd #spicy #dish #indianfood #food #maincourse #nutritional #achar #delicious #yummy #lunch #dinner #brunch #vegan #glutenfree #noonion #nogarlic #jainfood #jain
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