Sprouts Salad (Protein packed Salad) | Moong Chana Sprouts Salad | मूंग काला चना अंकुरित सलाद | Healthy Salad | Vegan | Gluten free | Low fat | Weight loss | Low calorie | Diet Food | Diet recipe | Chana Moong Sprouts Salad | Moong Chana Salad | Chana Moong Salad | Moong bean black chickpea sprouts salad
Moong Chana sprouts salad (Protein packed Salad) is a very easy, tasty as well as a very healthy salad recipe. this salad made from moong sprouts is especially good for people who does not have much time for cooking or who does not know much about cooking specially college goers who are studying in hostels or staying away from family for job or studies. excellent recipe for the summers.
Sprouted Moong and kala chana salad is rich in its fiber, protein, vitamins, antioxidants and mineral content, which have a very positive impact on our metabolic activities. making it a staple in most vegetarian diets. It also has a low glycemic index that aids in weight loss , that is why It is especially recommended to those, who want to reduce weight, and prefer a low-calorie diet. The health benefits of the Moong and Kala chana (Black chickpeas) increases three-fold on sprouting. If you are keen on going on a healthy diet, this salad is a great start. this recipe is very simple and kids will love it. These sprouts can be consumed, either raw, or cooked, preferably raw in a salad, or sandwich.
you can be really innovative in making this salad spicy, crunchy, tangy or sweet. It is highly recommended by nutritionists to include sprouts in our daily diet, especially breakfast.
According to nutritionists, and health experts, the sprouts are a powerful source of antioxidants, that is vitamins, minerals, enzymes etc. needed to prevent cell damage by the body. The sprouts also have good amount of B group of vitamins and vitamin C. Having a bowl of sprouted green, or black gram in the breakfast, keeps you active throughout the day. It can also be used for evening snack.
Check out the video and learn this quick and simple sprouts salad recipe (Vegan) (Gluten free) (healthy) (Protein packed) (travel food) (Kids lunch) that will help you lose weight and do wonders for your health.
In our videos, you will find, detailed step by step recipes with tips and tricks and mistakes to avoid while cooking.
Try this recipe and share your experience with us in the comments section below.
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#moong #mung #bean #beans #chana #blackchana #kalachana #blackchickpea #chickpea #sprouts #sprouted #weightloss #lowcalorie #lowfat #healthy #protein #proteinpacked #salad #healthysalad #instantsalad #diet #dietrecipe #breakfast #snack #appetizer #brunch #indian #mungbean #healthydiet #vegan #glutenfree #veganism #kidslunch #travelfood #bigfooodies #foodies #foodie
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Sprouted Moong and kala chana salad is rich in its fiber, protein, vitamins, antioxidants and mineral content, which have a very positive impact on our metabolic activities. making it a staple in most vegetarian diets. It also has a low glycemic index that aids in weight loss , that is why It is especially recommended to those, who want to reduce weight, and prefer a low-calorie diet. The health benefits of the Moong and Kala chana (Black chickpeas) increases three-fold on sprouting. If you are keen on going on a healthy diet, this salad is a great start. this recipe is very simple and kids will love it. These sprouts can be consumed, either raw, or cooked, preferably raw in a salad, or sandwich.
you can be really innovative in making this salad spicy, crunchy, tangy or sweet. It is highly recommended by nutritionists to include sprouts in our daily diet, especially breakfast.
According to nutritionists, and health experts, the sprouts are a powerful source of antioxidants, that is vitamins, minerals, enzymes etc. needed to prevent cell damage by the body. The sprouts also have good amount of B group of vitamins and vitamin C. Having a bowl of sprouted green, or black gram in the breakfast, keeps you active throughout the day. It can also be used for evening snack.
Check out the video and learn this quick and simple sprouts salad recipe (Vegan) (Gluten free) (healthy) (Protein packed) (travel food) (Kids lunch) that will help you lose weight and do wonders for your health.
In our videos, you will find, detailed step by step recipes with tips and tricks and mistakes to avoid while cooking.
Try this recipe and share your experience with us in the comments section below.
Please do LIKE, SHARE, SUBSCRIBE!
Subscribe to Big Fooodies channel @ https://www.youtube.com/channel/UCu72ljuuwJVGytVqGS3nPBg/?sub_confirmation=1
#moong #mung #bean #beans #chana #blackchana #kalachana #blackchickpea #chickpea #sprouts #sprouted #weightloss #lowcalorie #lowfat #healthy #protein #proteinpacked #salad #healthysalad #instantsalad #diet #dietrecipe #breakfast #snack #appetizer #brunch #indian #mungbean #healthydiet #vegan #glutenfree #veganism #kidslunch #travelfood #bigfooodies #foodies #foodie
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