Masala Turai | Spicy Ridge Gourd | Spicy Chinese Okra | Turai / Tori ki sabzi recipe | मसालेदार तुरई | Turai ki Sabji | Tori ki Sabji

Turai or Tori has a delicate mild flavor and requires spicing up a little to make it more attractive to eat. Try Masala Turai in which turai is cooked in Indian aromatic spices to make a tasty curry. You don't need much spices to add while cooking turai. I prefer to make it with fresh herbs to get the wonderful mild and sweet taste of turai. This is my Mom's Recipe to cook Masala Turai with just a few spices and ingredients, follow this recipe and Learn how to cook Masala (Spicy) Turai in this video.
Ridge Gourd or Turai or Tori or Chinese Okra is commonly used in Asian cooking and for healing many health problems. It's great for constipation, lowering blood sugar, hypoglycemia, weight loss, boost the immune system, detoxing, helps with acne and many more challenges.

Try this recipe and share your experience with us in the comments section below.

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