Broccoli Tofu Stir Fry Chinese Style takeout | Crispy Tofu Broccoli | ब्रोकोली टोफू चीनी शैली | Chinese Food | Chinese Recipe | Restaurant Style Chinese Food

Broccoli Tofu Stir Fry is a Chinese style recipe, with a Tangy and Sweet flavor to it, Whenever vegetarian people go to a Chinese restaurant they look for some thing which has Veggies and Tofu in it, This recipe perfectly complements with your flavors and taste buds for Chinese food, This tastes so delicious that you will forget the Restaurant Veggie and Tofu and will prepare it at home all the time. You can have this perfect combo Broccoli and Tofu with either Rice or noodles of your choice. Follow the recipe and Learn how to make Delicious and healthy Broccoli Tofu Stir Fry Chinese style in this Video.

Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal.Tofu is a good source of protein and contains all eight essential amino acids. It is also an excellent source of iron and calcium and the minerals manganese, selenium and phosphorous. In addition, tofu is a good source of magnesium, copper, zinc and vitamin B1.

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