Mung Beans ki Sabzi | Moong Beans Sabji | Moong ki Sabji | Pachai Payiru Masala | मूंग की सबजी | Jain Food | Rajasthani Food | Tamil Food | No Onion | No Garlic | Vegan Food | Diet Food | Low Carb | High Protein

Moong ki sabji(whole green gram) is a healthy and delicious Rajasthani sabzi (Sabji) usually made for breakfast and parans in marwadi families, It is also known as Pachai Payiru (Pachai Payaru) Masala in South India. This dish can be enjoyed with Roti, Paratha, Rice, Puri or Even Tortillas. follow this recipe and Learn how to make Delicious Mung Beans ki Sabji (No Onion) (No Garlic) (Jain Food) in this video.
The Mung Bean (Vigna radiata), also known as the moong bean, monggo, green gram, or mung, Sanskrit मुद्ग / mŪgd, Pachai Payiru or Pachai Payaru in Tamil (South India) is mainly eaten in India, Pakistan, Bangladesh, Nepal, China, Korea, South Asia and Southeast Asia.
Mung beans are a high source of nutrients including: manganese, potassium, magnesium, folate, copper, zinc and various B vitamins. They are also a very filling food, high in protein, resistant starch and dietary fiber.

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