Kamal Kakdi Aloo Ki Sabzi | Lotus Stem & Potato Curry | कमल ककड़ी आलू की सब्जी | Bhen Ki Sabzi | Bhein curry | lotus roots curry | Lotus roots potato curry | No Onion | No Garlic | Jain Food | Vegan | Gluten Free | Aloo Kamal Kakdi ki sabzi
Kamal kakdi aloo ki sabzi i.e. Lotus Roots Potato Curry is a lip smacking brownish-yellowish curry made with crisp and fibrous lotus stem along with potatoes. The juicy slices of lotus stem are pressure cooked along with few Indian spices till soft and tastes best with hot chapatis, naan, paratha, plain rice or zeera rice. it is a delicious and simple North Indian dish made of Potatoes and Lotus stem.
Lotus Roots has numerous health benefits owing to its rich nutritional composition. The benefits include its ability to improve digestion, reduce cholesterol, lower blood pressure, boost the immune system, prevent various forms of cancer, balance mood and relieve depression, increase the blood circulation, and maintain proper enzymatic activity in the body.
It contains a unique mix of vitamins, minerals, and phytonutrients, including potassium, phosphorous, copper, iron, and manganese, as well as thiamin, pantothenic acid, zinc, vitamin B6, and vitamin C. It is also a very significant source of dietary fiber and a decent source of protein.
It is used in traditional Chinese and Ayurvedic medicine. It has a strong physical resemblance to the lungs which explains why it is used to treat various respiratory problems.
Lotus Root is commonly called as Kamal Kakri, Bhen, bhea, bhein, bheen, nadru in India. Lotus roots is an integral part of Chinese and Japanese Cuisine too. It is a delicacy in Asian cuisine, its crispy yet tender. Crunchy and delicate flavored lotus root is an under water edible rhizome of lotus plant. Lotus root retains a lot of its crunch even after cooking and provides a unique texture to the sabzi. Lotus root is also called Sacred Water Lotus, Sacred Lotus, and Chinese Arrowroot. It is cultivated for its seeds, flowers, leaves and tubers, all of which are edible.
Follow the recipe and learn how to cook Home style Lotus roots Potato curry (Home style kamal kakdi Aloo ki sabzi) (Jain Food) (No Onion) (No Garlic) (Vegan)(Gluten Free) (without onion and garlic).
In our videos, you will find, detailed step by step recipes with tips and tricks and mistakes to avoid while cooking.
Try this recipe and share your experience with us in the comments section below.
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Lotus Roots has numerous health benefits owing to its rich nutritional composition. The benefits include its ability to improve digestion, reduce cholesterol, lower blood pressure, boost the immune system, prevent various forms of cancer, balance mood and relieve depression, increase the blood circulation, and maintain proper enzymatic activity in the body.
It contains a unique mix of vitamins, minerals, and phytonutrients, including potassium, phosphorous, copper, iron, and manganese, as well as thiamin, pantothenic acid, zinc, vitamin B6, and vitamin C. It is also a very significant source of dietary fiber and a decent source of protein.
It is used in traditional Chinese and Ayurvedic medicine. It has a strong physical resemblance to the lungs which explains why it is used to treat various respiratory problems.
Lotus Root is commonly called as Kamal Kakri, Bhen, bhea, bhein, bheen, nadru in India. Lotus roots is an integral part of Chinese and Japanese Cuisine too. It is a delicacy in Asian cuisine, its crispy yet tender. Crunchy and delicate flavored lotus root is an under water edible rhizome of lotus plant. Lotus root retains a lot of its crunch even after cooking and provides a unique texture to the sabzi. Lotus root is also called Sacred Water Lotus, Sacred Lotus, and Chinese Arrowroot. It is cultivated for its seeds, flowers, leaves and tubers, all of which are edible.
Follow the recipe and learn how to cook Home style Lotus roots Potato curry (Home style kamal kakdi Aloo ki sabzi) (Jain Food) (No Onion) (No Garlic) (Vegan)(Gluten Free) (without onion and garlic).
In our videos, you will find, detailed step by step recipes with tips and tricks and mistakes to avoid while cooking.
Try this recipe and share your experience with us in the comments section below.
Please do LIKE, SHARE, SUBSCRIBE!
Subscribe to Big Fooodies channel @ https://www.youtube.com/channel/UCu72ljuuwJVGytVqGS3nPBg/?sub_confirmation=1
#kamalkakdi #kamal #kakdi #lotusroot #lotusstem #root #stem #kamalkakri #kakri #bhen #bhea #bhein #bheen #nadru #chinese #japanese #healthy #nutritious #sacred #sacredlotus #chinesearrowroot #arrowroot #homestyle #jainfood #noonion #nogarlic #vegan #glutenfree #jain #nogluten #bigfooodies #bigfoodie #foodie #imfoodie #sidedish #breakfast #lunch #dinner #brunch #yummy
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